Brain & Autoimmune Reversal
The only way to know and improve your brain and body cell health is through testing. NOW, there is a simple test that can measure the inflammatory balance of your cells and help reduce pain, lower inflammation, and even reduce your risk of dementia. In Sync Health partners with BrainSpan to provide you with the very best Cell Health Assessment. It is highly recommended to complete 1 test every 2 months for 3 total tests. And, then every 6 months to track your progress. In Sync is with you every step of the way!
Kimberly Feagens, In Sync Health: “One critical function of methylation is on mental health. One prime example includes a genetic defect that many of us have in one form or another, the MTHFR defect (an inability for the body to process and use folic acid.) This methylation deficiency leads to imbalances of neurotransmitters. Neurotransmitters are the chemical messengers in the brain that are produced to control mood, sleep, energy, memory, and cognitive function. If various neurotransmitters such as serotonin, dopamine, and norepinephrine are in low supply, it interferes with the brain’s messaging system and can lead to mood disorders, including anger, anxiety, depression, and contribute to attention deficit disorders and other symptoms, including addictions of all kinds.
The good news is that when the body is supported by the proper nutrients for that particular person, then adding in the activated form of folate, in a very careful fashion, can bypass this defect and allow the body to begin making the proper neurotransmitters again and many of the mental health and brain chemistry issues can lighten or dissipate.
Additionally, methylation does more than just produce neurotransmitters. The methyl groups help to repair DNA, turn off harmful genes, remove toxins, reduce oxidative stress, and fight disease.”
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OPTIMIZE YOUR ATTENTION
In a published study, researchers from the University of Pittsburgh were able to positively correlate higher levels of blood cell fatty acids (EPA 7 DHA) with improved working memory in healthy young adults. Optimizing blood levels of these essential fatty acids is crucial in increasing attention, improving executive function, and reducing behavior problems.
OPTIMIZE YOUR MEMORY
An NIH funded study demonstrates a link between a higher omega-3 index and a higher volume of grey matter in the hippocampus, which is the area of the brain that is responsible for memory. Additionally, researchers from the University of Pittsburgh were able to positively correlate higher levels of blood cell fatty acids (EPA & DHA) with inproved working memory in healthy young adults. Source
WEIGHT & AGING
OPTIMIZE YOUR WEIGHT & AGING
A healthy aging study published in the Journal of the American Medical Association (JAMA) suggests you may be able to slow down your cellular again process by as much as 65% by maintaining a high Omega-3 Index. Additionally, higher levels of Omega-3s and lower levels of trans fats in the blood cells are associated with healthy skin, weight loss, lean muscle mass, and increased longevity.
OPTIMIZE YOUR PERFORMANCE
A study published in the Journal of Sports Science Medicine supports that a high Omega-3 index may improve athletic performance and recovery. The study showed improved CRP levels, blood lactate levels, and reduced soreness after heavy eccentric exercise int he high Omega-3 index group. Other studies have shown improvements in focus, reaction time, mood & vigor. Source
OPTIMIZE INFLAMMATION & REDUCE PAIN
“It is important for patients to know that safer alternatives to pain medications are available,” said Dr. Joseph Maroon from the University of Pittsburgh Medical Center. “EPA and DHA Omega-3s is an effective choice with fewer side effects.” Previous studies have reported that higher levels of Omega-3 fatty acids could reduce and/or prevent inflammation.
OPTIMIZE RESILIENCE & RECOVERY
Even mild head injuries can damage brain cells and increase oxidative stress. This can disrupt normal cell metabolism and cause further cell damage. Research indicates that higher blood cell levels of EPA & DHA fatty acids can help inhibit cell death, reconnect damaged neurons, activate genes that repair damaged cells, and turn off genes that promote brain inflammation.
OPTIMIZE BRAIN DEVELOPMENT
Maintaining a high Omego-3 Index during pregnancy and breastfeeding is vital to a baby’s brain development. These essential fatty acids in your blood cells are the building blocks of the fetal brain. A higher index during pregnancy is associated with better child IQ scores and motor development. Additionally, it may help support a full gestation period and help reduce postpartum depression. Source
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Also, please bring with you any supplements, medications and copies of recent lab work/doctor notes with you to your appointment. As far as supplements & medications I will need all the actual bottles WITH pills in them. And please refrain from taking any supplements that morning, but medications are fine IF needed.