Wholistic Methylation 


Wholistic Methylation

Decades of research into our genetic makeup has given us great insight into the true causes of chronic disease. Armed with this information, we can begin to help our bodies work like they are supposed to. We do that by giving it support where we may be lacking nutrients due to genetic variants 

This service uses your genetic information to determine your unique health risks. Using Kinesiology (muscle testing), we can determine which genes are expressed and where you may be at risk for various potential diseases and imbalances. With this information, In Sync Health will create your unique supplementation, lifestyle, and diet program. 

Step 1: Get your DNA Tested via My Happy Genes

Call me for more information at 505 463 4143



Give Your Body What it Needs

Choosing the right supplements and the right diet for your unique needs can be tricky! Let us design your program specifically for you based on your genetic blueprint. Contact us today!

Frequently Asked Questions

Can Diet Affect Gene Expression?

Diet plays a huge role in Gene Expression. Scientists are finding that various compounds can turn gene functions on and off. Various compounds from natural foods, such as, vegetables, fish and meats, nuts, and other foods like alcohol and sugar can have immediate and drastic effects on our genes.

Our beliefs about ourselves and the world around us change our perceptions. Our thoughts and perceptions affect our brain chemistry, which means our beliefs, right now and over time, can affect our gene expression.

What we use for DNA Testing?

We use Ancestry.com’s AncestryDNA Testing (www.ancestry.com).  AncestryDNA is a cutting edge DNA testing service that utilizes some of the latest autosomal testing technology to revolutionize the way you discover your family history. This service combines advanced DNA science with the world’s largest online family history resource to predict your genetic ethnicity and help you find new family connections. It maps ethnicity going back multiple generations and provides insight into such possibilities as: what region of Europe are my ancestors from, or am I likely to have East Asian heritage? AncestryDNA can also help identify relationships with unknown relatives through a dynamic list of DNA matches.


What are the benefits of genetic testing?

Genetic testing has potential benefits whether the results are positive or negative for a gene mutation. Test results can provide a sense of relief from uncertainty and help people make informed decisions about managing their health care. 

What is Epigenics?
Epigenetics generally occurs through methylation. Methylation is when three hydrogens and a carbon (a methyl group) are attached to DNA. Studies are finding that the role of exercise in methylation has great potential in shaping genetic expression. It has also been found that many environmental toxins have a detrimental effect in epigenetics. 
“We can no longer argue whether genes or environment has a greater impact on our health and development, because both ore inextricably linked.” – Randy Jirtle, Ph.D.
When looking at what factors affect DNA expression, epigenetics implies that a healthy lifestyle is fundamental – not optional – to having a great quality of life. The ability to have control over how our genes express themselves is a monumental step toward creating a healthy lifestyle ourselves.  
Epigenetics is so new and complex that we are only just beginning to understand what this new perspective in science will mean for us. One thing is clear: how we live and our environment plays a huge role in our gene expression. Maybe you don’t have to endure the same health challenges as your parents and perhaps your children won’t either.  

Appointments & Supplements Information

In Person or Phone Consultation

30-60 min

First Appointment

120 min


Follow-Up Appointments

90-120 min



Monthly Supply


Additional Lab & Specialized Testing Kits

Depends on Client


What to Expect?

Your first appointment will consist of a 2 hour in-depth analysis of all current health issues, family history, symptomology, current medications, supplements, blood work, and your current health goals. You will receive your first kinesiology session where you will lay down on a comfortable table and I will use “muscle testing” to detect any imbalances in your body or organs. A beginning supplement program will be designed with instructions and a follow-up appointment in approximately 3-4 weeks will be scheduled.

Follow-up appointments will consist of 1-1/2 to 2 hours to review and re-evaluate progress and levels of imbalance using kinesiological testing and a revised supplement and/or diet and exercise program will be generated. We may include specialized testing like food or environment allergy testing, emotional work, etc. on subsequent visits. Muscle testing will allow your body to tell me the exact next direction it would like to go for the greatest benefit to your healing.

*Please note that though most clients notice changes after the very first or second visit, some deeper-rooted health issues may take longer to clear and will require considerably more time, resources, and commitment to experience lasting results. I always remind clients that they did not experience disease and imbalance overnight and that there is not a “quick fix” or single pill that will heal the depth of their challenges. But I can guarantee that there is a core reason for their issues and there is in fact a road back to a quality life with little or no symptoms. Depending on one’s time, energy, desire and budget we can work together to create a wonderful plan of healing for you and your family.

Schedule a Visit

Don’t just cover up your symptoms; get the core of your health challenges today! Wholistic Kinesiology paired with personalized Methylation Analysis equals cutting edge health and healing on a genetic level. Let us help you find a natural solution to your health issues. Contact us today! 

New Patient Forms

Please fill out  both forms completely. You can email them or  bring it to your first appointment.  

Also, please bring with you any supplements, medications and copies of recent lab work/doctor notes with you to your appointment. As far as supplements & medications I will need all the actual bottles WITH pills in them. And please refrain from taking any supplements that morning, but medications are fine IF needed.

New Patient Consent Form

New Patient Health Assessment

Office Hours

Monday, Wednesday, & Thursday
10:00 a.m. - 6:00 p.m.
Occasionally Fridays in Santa Fe

Albuquerque Location

11005 Spain Rd. NE, Suite 5
Albuquerque, NM 87111
505 463 4143